The Programs Hub
OUR
PROGRAMS.
Strength training, youth development, mental wellness and nutrition — built for every stage of life on Eleuthera.
Strength training, youth development, mental wellness and nutrition — built for every stage of life on Eleuthera.
Free weights, machines and functional training — open six days a week.
All AgesMovement, discipline and confidence-building for our youngest members.
Ages 6–12HIIT, circuit training, mobility and dance fitness — high energy, all levels.
All AgesMindfulness, breathwork and recovery sessions for a clearer, calmer mind.
All AgesFUEL meal plans and habit-building sessions that fit real island life.
All AgesLow-impact strength, mobility and balance work built for lasting independence.
Ages 55+New to Freedom? Walk in with a $10 day pass — no booking needed for Open Gym.
High-energy cardio, six mornings and evenings a week.
Coach-led sessions built for steady, sustainable results.
Low-impact strength and balance work for lasting independence.
Payments are processed securely by Cash N' Go. You'll be redirected to complete checkout.
Walk in today. Your first day pass is $10 — no contract, no pressure.
Boxing. Wrestling. Jiu-Jitsu. A year-round pathway for Eleuthera's next generation of fighters.
A year-round pathway in Olympic-style boxing, freestyle wrestling and Brazilian Jiu-Jitsu — up to 20 athletes age 10+, with at least 10 sponsored places so cost is never the barrier. Led by one male and one female coach with Cuban sports education, international coaching experience and university-level sport qualifications.
Training surface, boxing and grappling equipment, plus medical and administrative readiness to open safely.
A donated training surface could reduce this by ~B$3,500.
Start-up plus 12 months of delivery — coaching, insurance, scholarships, competition assistance and outreach.
B$33,400 indicative annual operations included.
Every partial gift goes straight into the combat-sports budget — equipment, scholarships or coaching support.
Sponsors receive semi-annual updates and an annual impact report.
Unleash your potential. A high-energy 6-week cardio boxing class — gloves on, full body, all levels welcome.
One spot. Gloves on, show up, unleash your potential.
Bring a partner and save $25 — train side by side all six weeks.
Only 10 spots available — secure yours today. Prices cover the full 6-week class.
Donor support keeps programs free or low-cost for families who can't otherwise afford them — and funds youth scholarships that open the doors of Rock Sound's gym to every kid on the island.
One month of free youth access.
A season of after-school fitness for a class.
New equipment for a full program room.
Most ImpactfulSponsor a year-round community wellness program.
Every dollar keeps Freedom's doors open to anyone who needs strength, community and a way forward — sponsor a program, or give whatever you can.
We're asking 50 people to each give $2,500 to raise $125,000 toward completing the Freedom facilities — for good.
Give any amount — every contribution goes straight back into equipment, scholarships and community programs.
Payments are processed securely by Cash N' Go. You'll be redirected to complete checkout.
2027 Community Wellness Initiative
Fund a specific flagship program or cross-cutting initiative — every dollar goes directly to that program's budget.
Movement, sports, prevention, and active aging for kids, athletes, adults, and seniors across Eleuthera.
Kids 5–17, competitive athletes, adults and seniors across Eleuthera's settlements.
Resilience, connection, confidence, and coping skills through qualified professionals and community support.
Youth, athletes, and adults building resilience — with community support around every session.
Food literacy, hydration, and healthy Bahamian eating education for children, athletes, families, and seniors.
Children, athletes, families and seniors learning to eat well on a Bahamian budget.
Mobile outreach taking fitness, wellness, and nutrition programs into settlements across Eleuthera.
Every settlement on Eleuthera — from Rock Sound to Harbour Island — where access is hardest.
Full or partial access to programs for youth, athletes, adults, and seniors facing financial barriers.
Any Eleuthera resident who can't afford a membership — cost is never the barrier to health.
Complete first-year implementation of all three pillars plus outreach, scholarships, and infrastructure.
A fully-funded first year of community wellness — every pillar, every settlement, every resident.